7 Ways to Enhance the Air Quality Inside Your Home
The air inside our homes can be up to five times more polluted than outdoor air, making indoor air quality a major concern for many. Poor indoor air quality can lead to a range of health issues, from fatigue and headaches to asthma and allergies. Fortunately, there are several simple steps you can take to improve the air quality in your home.
1. Keep it Clean
One of the most important things you can do is keep your home clean. Dust, pet dander, and other allergens tend to accumulate on carpets, curtains, furniture, and other surfaces. Regularly vacuuming and dusting will help reduce these pollutants.
2. Opt for Natural Cleaners
Chemical-based cleaning products release volatile organic compounds (VOCs) into the air which can cause eye irritation and respiratory problems. To avoid this issue, switch to natural cleaning products that don't contain harsh chemicals.
3. Increase Ventilation
Good ventilation is essential for improving indoor air quality, so make sure your home has adequate ventilation by opening windows whenever possible - especially when cooking or cleaning - or consider installing an exhaust fan in your kitchen or bathroom.